Stick trainer

An effective training device for rotation and strength. Can be used for upper body training.

Training stick with 2 attached training bands
The straps with loops allow a variety of exercises.
2 grip pads on the aerobic stick for a good grip.
2 carabiners
Length of aerobic stick: 128 cm
Length of straps: approx. 80 cm (unstretched)
3 strengths available:
yellow light
red medium
black heavy